Katie focuses on finding your true balance and harmony within the body. Encouraging Conscious Breathing and optimizing over all performance. In her Precision Pointe Breath Coaching Katie uses data driven brain based
research and the neuroscience of the BREATH and FLOW STATE. Katie teaches you how to weave Conscious Breathing into your life. 
Katie is a Certified XPT Performance Breath Coach and Certified Life,  Heart Math and Meditation Coach Katie also Certified Master Barre Instructor and holds an RYT 200 Certification in Yoga.
Katie uses breathing techniques to attune the breath, body and mind in true HARMONY. 

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Image by Tim Marshall
Meditation
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Image by Victor Garcia
Image by Jeremy Bishop
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