Katie focuses on finding your true balance and harmony within the MIND BODY and SELF.  Encouraging Conscious Performance  Breathing and optimizing overall co-regulation.  In her Precision Pointe Breath Coaching Katie uses data-driven brain-based
research and the neuroscience of the BREATH and FLOW STATE. Katie teaches you how to weave Conscious Breathing into your life. 
Katie is a Certified XPT Performance Breath Coach and Certified Life,  Heart Math, and Meditation Coach Katie is also a Certified Master Barre Instructor and holds an RYT 200 Certification in Yoga.  Katie holds a degree in Equine Science with an emphasis on Western Training from the University of Findlay. 
Katie uses breathing techniques to attune the breath, body, and mind in true HARMONY. 
MIND BODY SELF